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Irony of Life — Konstantin Lapshin's Personal Development Blog
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    • Happiness
    • Personal Development
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    • Well-Being
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A Step-by-Step Guide to Meditating with Affirmations Learn More

A Step-by-Step Guide to Meditating with Affirmations

Meditation is a practice that helps a person to find peace and calm in hectic everyday life.…
  • Well-Being
What to Do if You Can’t Stop Thinking During Meditation Learn More

What to Do if You Can't Stop Thinking During Meditation

A problem that many people run into when they first begin a meditation practice is the issue…
  • Well-Being
Are You Addicted to Being Sad? 10 Questions to Find Out Learn More

Are You Addicted to Being Sad? 10 Questions to Find Out

Feeling sad lately, and more often than you’d like to admit? Depending on the circumstances from which…
  • Well-Being
Neither Sad nor Happy: What am I Feeling? Learn More

Neither Sad nor Happy: What am I Feeling?

In our society, we are taught to believe that emotion is more or less a binary choice.…
  • Well-Being
How to Find Out if You’re Trying to Accomplish Too Much Learn More

How to Find Out if You’re Trying to Accomplish Too Much

There’s nothing wrong with pushing yourself to achieve more than you initially thought you could. Pushing ourselves…
  • Well-Being
Can You Be Addicted to Meditation? Is It Unhealthy? Learn More

Can You Be Addicted to Meditation? Is It Unhealthy?

Meditation is the healthy practice of recentering your mind and body by paying attention. As you probably…
  • Well-Being

About Me

About Me

Hi, I'm Konstantin.

I share my journey diving into personal development world, meditation, self-awareness, and some of the most important things to me—questions surrounding happiness, meaning, and the role of suffering in our lives. I like doing research on things I don't know, discover, contemplate and share what I find as I try to figure out my life.

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