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Happiness: Is it a Choice, a Feeling, or a Result? Learn More

Happiness: Is it a Choice, a Feeling, or a Result?

Happiness is one of life’s eternal pursuits. But the definition of happiness differs greatly from…
  • Happiness
Is It Healthy That Coffee Makes You Happier? Learn More

Is It Healthy That Coffee Makes You Happier?

Chances are if you’re reading this article you find joy in your morning cup of…
  • Happiness
15 Ways to Meditate for More Happiness Learn More

15 Ways to Meditate for More Happiness

One of the major benefits of meditation is that it has been proven by science…
  • Happiness
Is It Your Fault You Have No Friends? Learn More

Is It Your Fault You Have No Friends?

Humans are social beings and so we thrive on connection with our fellow people. Without…
  • Happiness
Why Am I Happy When I Should Be Sad? Learn More

Why Am I Happy When I Should Be Sad?

Have you been through a recent traumatic event? Many of us who go through a…
  • Happiness
Is Happiness a State of Mind? Learn More

Is Happiness a State of Mind?

Everybody longs to be happy because life, at the base of it all, is a…
  • Happiness
Happiness Comes from Within: How to Choose to Be Happy More Often Learn More

Happiness Comes from Within: How to Choose to Be Happy More Often

What does it take to feel good about life? Happiness comes from within and so…
  • Happiness
Are Gratitude and Appreciation the Same? No, Here’s Why Learn More

Are Gratitude and Appreciation the Same? No, Here's Why

Gratitude and appreciation are important emotions for people who have decided to live a full…
  • Happiness
Can Suffering Be a Good Thing? (Reasons, Examples) Learn More

Can Suffering Be a Good Thing? (Reasons, Examples)

It is normal for us to ask ourselves whether suffering can be a good thing…
  • Happiness
What Is an Attitude of Gratitude, And Why Is It Important? Learn More

What Is an Attitude of Gratitude, And Why Is It Important?

I've always considered myself to be one of the happiest people to ever walk the…
  • Happiness
Are Happy Tears Different From Sad Tears? Learn More

Are Happy Tears Different From Sad Tears?

I was so curious about the topic, so I went online and did my research. Here's what I found...
  • Happiness
My Essay on What Is Your Idea of Happiness? Learn More

My Essay on What Is Your Idea of Happiness?

I've been fortunate enough to be happy ever since I was little. I have a…
  • Happiness
The Power of Gratitude — Appreciate the Little Things Learn More

The Power of Gratitude — Appreciate the Little Things

It’s no secret that gratitude is a known antidote to suffering. And if you revolve your…
  • Happiness
Happiness is Easier Than You Think Learn More

Happiness is Easier Than You Think

Being extremely lucky as I am, happiness is something I was able to find in…
  • Happiness
What Is Baseline of Happiness and How Does It Work? Learn More

What Is Baseline of Happiness and How Does It Work?

I know that finding and sustaining happiness is the ultimate goal and the infinite struggle…
  • Happiness
Thoughts on Happiness and Facing Hardship Learn More

Thoughts on Happiness and Facing Hardship

I got super lucky, I was able to find happiness early. The only thing is,…
  • Happiness

About Me

About Me

Hi, I'm Konstantin.

I share my journey diving into personal development world, meditation, self-awareness, and some of the most important things to me—questions surrounding happiness, meaning, and the role of suffering in our lives. I like doing research on things I don't know, discover, contemplate and share what I find as I try to figure out my life.

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